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  • Thirteen
  • Catherine Janiga

Thirteen

Thirteen
“One habit that makes me better is my self-talk. Creating cue phrases or words that keep me motivated, focused and disciplined. Change your thinking and you can change your life. My phrases are: ‘Keep going.’ and ’You must continue.’ I have a third voice whose like a drill sergeant who yells at me to work (probably derived from my athlete days)."
  • Catherine Janiga

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